Most people today have a hard time getting passed their current muscle state. Yes you will gain muscle, but it will eventually halt. And when you hit this point, you will feel like not continuing on. Did you know that most people end up quitting working out within a month? It's because the process isn't fast and easy, and they aren't happy with their results. Muscle gaining is not something that happens overnight, it takes lots of dedication, hard work, pain and sweat. The hard work you put into your body is completely worth it.
Anyways, here's some muscle gaining tips. Drink lots of water, keeping your body hydrated is very important to muscle growth. Your body is over 75% water, so its definitely essential. If you can muster up drinking a gallon a day, then go for it.
Rest properly, 6-8 hours a day and nothing less. Your body will repair itself during your sleep. Your body packs on muscle fiber by breaking them down and when you rest it builds them up thicker and stronger than before. Try to eat small-medium meals every 2-3 hours. This allows you to conserve energy because your meals will digest faster. It takes some time to digest your meal. You wouldn't swallow an enchilada whole before chewing would you? No, you will swallow small bites at a time, and your stomach does the same.
Get into a muscle gaining program and work out GOOD LUCK
Wednesday, December 29, 2010
Job vacancies in India
The arrival of global economic downturn resulted in wide spread job losses and affected almost every industry.
The Job vacancies in India primarily owe its existence to the myriad of industries in India including the public and private ones. The sectors which were virtually untouched by economic degradation were paramilitary or Defense sector, banking sector, govt. organizations like the railways etc. the defense sector has jobs for every educational qualifications ranging from constables to majors.
Apart from that banking institutions have been recruiting clerks, probationary officers, technicians etc on a fairly regular basis. The heavy potential of India to absorb people from walks of life makes it a prospective job destination. Folks need to understand that a Job vacancy in India or Job opening in India should not be considered easy as the level of competition is utterly huge. It is advisable for students to try for jobs in different sectors rather than sticking to one niche sector.
Currently, the unemployment figure looms close to 8.9 million. India should realise that these unemployed can make for good skilled labour and work force if they are imparted the necessary training and education. Such high unemployment rates would breed major discontent in the youth and would also propel problems like rising crime. The government should implement plans where it exploits its manpower to work for their own benefit. These people could be trained and motivated to build schools in their areas, construct roads, build hospitals in rural areas, etc - all for a stipend of course. Such an approach would provide them with a steady income and also enhance rural facilities and infrastructure so that their progeny gets a head start and have more opportunities open to them. This would also aid in making villages self-sufficient.
The rising entrance of health sector in the rural areas also holds immense potential for people to get recruited. The education sector is one industry where a lot of people can find refuge. A Typical MBA institute in India produces hundreds of industry ready professionals every year who have the essential characteristics and skills to play the big game in the commercial world. There are countless prospects to be exploited in the private sector and outsourcing industry which is evenly spread in the metros and tier one cities like Delhi, Mumbai, Kolkata, Hyderabad, Chennai, Chandigarh, Bangalore, Nagpur and others.
The Job vacancies in India primarily owe its existence to the myriad of industries in India including the public and private ones. The sectors which were virtually untouched by economic degradation were paramilitary or Defense sector, banking sector, govt. organizations like the railways etc. the defense sector has jobs for every educational qualifications ranging from constables to majors.
Apart from that banking institutions have been recruiting clerks, probationary officers, technicians etc on a fairly regular basis. The heavy potential of India to absorb people from walks of life makes it a prospective job destination. Folks need to understand that a Job vacancy in India or Job opening in India should not be considered easy as the level of competition is utterly huge. It is advisable for students to try for jobs in different sectors rather than sticking to one niche sector.
Currently, the unemployment figure looms close to 8.9 million. India should realise that these unemployed can make for good skilled labour and work force if they are imparted the necessary training and education. Such high unemployment rates would breed major discontent in the youth and would also propel problems like rising crime. The government should implement plans where it exploits its manpower to work for their own benefit. These people could be trained and motivated to build schools in their areas, construct roads, build hospitals in rural areas, etc - all for a stipend of course. Such an approach would provide them with a steady income and also enhance rural facilities and infrastructure so that their progeny gets a head start and have more opportunities open to them. This would also aid in making villages self-sufficient.
The rising entrance of health sector in the rural areas also holds immense potential for people to get recruited. The education sector is one industry where a lot of people can find refuge. A Typical MBA institute in India produces hundreds of industry ready professionals every year who have the essential characteristics and skills to play the big game in the commercial world. There are countless prospects to be exploited in the private sector and outsourcing industry which is evenly spread in the metros and tier one cities like Delhi, Mumbai, Kolkata, Hyderabad, Chennai, Chandigarh, Bangalore, Nagpur and others.
career options in Advertising
Advertising :Job Prospects & Career Options
Career opportunities in advertising include openings in private advertising agencies; advertising department in private or public sector companies; in advertising sections of newspapers, journals, magazines; commercial section of radio or television; market research organisations etc. One can also do freelancing.
As ad films are also a part of film making career options of film are related to this field.
Client Servicing - The Client Servicing department is the link between the client and the agency. It is an important part of any advertising firm like what the heart is to the body. This department is responsible for meeting prospective clients and getting business for the company. It involves a study of the client, the product and the market; an analysis of consumer behaviour and marketing; a knowledge of all available media and their cost effectiveness, and a strategic plan to be presented to the client. Those in client servicing must therefore interact with clients, gather information, oversee research where necessary, gauge consumer attitudes and based on this, work along with the various departments of the agency to formulate the most appropriate and effective advertising strategy within the specified budget.
Media Department is responsible for the planning, scheduling, booking and purchase of space and time (in newspapers, magazines, radio and TV, and outdoor hoardings). The media department must therefore devise the most effective use for an advertising budget to effectively and economically transmit a campaign message to the target audience. This department consists of the following:
Media Planners who decide the different media where the ads would be featured in order to get maximum viewership.
Media Buyer has to negotiate to buy space in the Press, or time on electronic media at the best rates for which he has to understand the buying as well as selling trends.
Creative Department : The Creative department designs and conceptualizes the advertisement. This consist of copywriting department and art department. Copywriting department works on text for the ad and themes for campaign. Art department visualises the campaign.
Copywriters : The Copywriter evolves a theme for the campaign and provides the text for advertisements. He is responsible for making the ad look attractive and delivering the message to the point. They work out the campaign slogan, jingles, scripts and promotional literature of the product or service as well as proposals, concept notes and film treatments. They are also expected to edit all textual matter for factual, syntax and typesetting discrepancies before it goes into production. Some times specialists called Typographers are appointed for making the format of textual matter who give advise on fonts, lettering etc.
Copywriters need to have a flair for writing backed up by the knowledge of advertising and oral communication skills, to become successful. They also need to have skill in analysing clients' needs, and research skills for finding out about the products and services they are helping to sell. Problem-solving and time-management skills are important.
Visualisers : The Visualisers work on the visual concepts and decide how the ad shall eventually look. They do the overall layout of message including graphics, sketching etc.
Must be artistic. A degree/diploma in commercial arts or fine arts as well as the knowledge of designing software like Photoshop, Pagemaker, Corel Draw etc. are often the required qualifications.
Photographers : Photographers should have an idea about angles and lighting effects. Good technical ability and knowledge of cameras and lenses is essential.
Career opportunities in advertising include openings in private advertising agencies; advertising department in private or public sector companies; in advertising sections of newspapers, journals, magazines; commercial section of radio or television; market research organisations etc. One can also do freelancing.
As ad films are also a part of film making career options of film are related to this field.
Client Servicing - The Client Servicing department is the link between the client and the agency. It is an important part of any advertising firm like what the heart is to the body. This department is responsible for meeting prospective clients and getting business for the company. It involves a study of the client, the product and the market; an analysis of consumer behaviour and marketing; a knowledge of all available media and their cost effectiveness, and a strategic plan to be presented to the client. Those in client servicing must therefore interact with clients, gather information, oversee research where necessary, gauge consumer attitudes and based on this, work along with the various departments of the agency to formulate the most appropriate and effective advertising strategy within the specified budget.
Media Department is responsible for the planning, scheduling, booking and purchase of space and time (in newspapers, magazines, radio and TV, and outdoor hoardings). The media department must therefore devise the most effective use for an advertising budget to effectively and economically transmit a campaign message to the target audience. This department consists of the following:
Media Planners who decide the different media where the ads would be featured in order to get maximum viewership.
Media Buyer has to negotiate to buy space in the Press, or time on electronic media at the best rates for which he has to understand the buying as well as selling trends.
Creative Department : The Creative department designs and conceptualizes the advertisement. This consist of copywriting department and art department. Copywriting department works on text for the ad and themes for campaign. Art department visualises the campaign.
Copywriters : The Copywriter evolves a theme for the campaign and provides the text for advertisements. He is responsible for making the ad look attractive and delivering the message to the point. They work out the campaign slogan, jingles, scripts and promotional literature of the product or service as well as proposals, concept notes and film treatments. They are also expected to edit all textual matter for factual, syntax and typesetting discrepancies before it goes into production. Some times specialists called Typographers are appointed for making the format of textual matter who give advise on fonts, lettering etc.
Copywriters need to have a flair for writing backed up by the knowledge of advertising and oral communication skills, to become successful. They also need to have skill in analysing clients' needs, and research skills for finding out about the products and services they are helping to sell. Problem-solving and time-management skills are important.
Visualisers : The Visualisers work on the visual concepts and decide how the ad shall eventually look. They do the overall layout of message including graphics, sketching etc.
Must be artistic. A degree/diploma in commercial arts or fine arts as well as the knowledge of designing software like Photoshop, Pagemaker, Corel Draw etc. are often the required qualifications.
Photographers : Photographers should have an idea about angles and lighting effects. Good technical ability and knowledge of cameras and lenses is essential.
career options in Telecommunication engineering 3
Telecommunication Engineering : Job Prospects & Career Options
The career prospects for Telecom engineers are increasing rapidly both in India and abroad because of the boom in this industry. Telecommunication Engineers are concerned with establishing communication by means of telephones, telegraphs, radar, radio, tele printers etc. Their work deals with designing, manufacturing, operating, maintaining, installing and troubleshooting of telecom devices. Telephone industry, computer industry, microwave radio systems, satellite communications, earth stations using satellite dishes, cellular phone industry, fiber optics communication systems etc. are some of the areas which provide job opportunities to the Telecommunication Engineers.
Graduates with excellent talent in designing, installing and troubleshooting telecom networks are in great demand in telecommunication companies such as VSNL, Airtel, Vodafone, BSNL, Reliance, Tata Indicom, Nokia, Siemens, Motorola etc. They can work as Telecom hardware and software engineer, telecom system solutions engineer, real-time computer systems developer, performance optimizer, DSP chip design engineer, image processor, video engineer, artificial intelligence and neural network engineer.
Employment opportunities are available in the filed of paramilitary force like the BSF, CRPF and defense-related organisations. Candidates with B.E/ B.Tech in telecommunication with 2 or 3 years experience can works as teachers and those with ME / M.Tech can work as lecturers or researchers etc. Those with MBA graduation can obtain managerial jobs.
..
Some of the career prospects in the field of telecommunication engineering are :
• Research and Development : Telecommunication engineers can work in the field of research and development, which involves testing and conducting studies on new materials and chemical interactions.
• Production : The production engineers are engaged in developing and building the materials, machinery, assembly line operations and quality standardization.
• Sales and Marketing : Telecommunication engineers with the ability to understand customer needs, evaluate potential applications and advise on matters regarding marketing can work in the field of sales and marketing.
• Teaching : People with excellent academic record, great communication skills, great interest in teaching, and excellent command over the subject can work as teachers in this field. They are responsible for completing the syllabus of the students within the stipulated period and should handle all type of teaching work in accordance with the task.
The career prospects for Telecom engineers are increasing rapidly both in India and abroad because of the boom in this industry. Telecommunication Engineers are concerned with establishing communication by means of telephones, telegraphs, radar, radio, tele printers etc. Their work deals with designing, manufacturing, operating, maintaining, installing and troubleshooting of telecom devices. Telephone industry, computer industry, microwave radio systems, satellite communications, earth stations using satellite dishes, cellular phone industry, fiber optics communication systems etc. are some of the areas which provide job opportunities to the Telecommunication Engineers.
Graduates with excellent talent in designing, installing and troubleshooting telecom networks are in great demand in telecommunication companies such as VSNL, Airtel, Vodafone, BSNL, Reliance, Tata Indicom, Nokia, Siemens, Motorola etc. They can work as Telecom hardware and software engineer, telecom system solutions engineer, real-time computer systems developer, performance optimizer, DSP chip design engineer, image processor, video engineer, artificial intelligence and neural network engineer.
Employment opportunities are available in the filed of paramilitary force like the BSF, CRPF and defense-related organisations. Candidates with B.E/ B.Tech in telecommunication with 2 or 3 years experience can works as teachers and those with ME / M.Tech can work as lecturers or researchers etc. Those with MBA graduation can obtain managerial jobs.
..
Some of the career prospects in the field of telecommunication engineering are :
• Research and Development : Telecommunication engineers can work in the field of research and development, which involves testing and conducting studies on new materials and chemical interactions.
• Production : The production engineers are engaged in developing and building the materials, machinery, assembly line operations and quality standardization.
• Sales and Marketing : Telecommunication engineers with the ability to understand customer needs, evaluate potential applications and advise on matters regarding marketing can work in the field of sales and marketing.
• Teaching : People with excellent academic record, great communication skills, great interest in teaching, and excellent command over the subject can work as teachers in this field. They are responsible for completing the syllabus of the students within the stipulated period and should handle all type of teaching work in accordance with the task.
career options in Telecommunication engineering 2
Telecommunication Engineering : Eligibility & Course Areas
Students who have a strong foundation in Physics, Chemistry and Mathematics can opt for a career in Telecommunication engineering. To become a telecommunication engineer one should have a graduate degree (B.E / B. Tech) or postgraduate degree (M.E) or at least a diploma in Telecommunication engineering.
Selection: Admission to the B.E/ B.Tech courses is made on the basis of the marks obtained in +2 and the merit in the entrance examinations. Entrance to the IIT's is through the JEE' (Joint Entrance Exam) and for other major institutions through AIEEE (All India Engineering/Pharmacy/Architecture Entrance Examination) or their own separate entrance exams and other state level and national level exams.
A student with B.Tech degree in telecommunication from an A.I.C.T.E (All India Council of Technical Education) approved University can get admission to M.E/ M.Tech courses.
The Institute of Electronics and Telecommunication Engineers (IETE) is the National Apex Professional body of electronics and telecommunication, computer and IT professionals. The institute conducts both the graduate ship examination (AMIETE – Associate Membership of Institute of Electronics and Telecommunication Engineers) and diploma examination (DIPIETE – Diploma of Institute of Electronics and Telecommunication Engineers) in Electronics and Telecommunication and Computer Science and Engineering streams. A pass in AMIETE examination is recognised by Government of India for the purposes of recruitment to superior posts and services under the Central Government while a pass in DIPIETE examination is recognised by the Ministry of HRD, Govt. of India for the purpose of employment to posts and services under the Central Government in the appropriate field. The institute also conducts postgraduate level course ALCCS (Advanced Level Course in Computer Science) which 9s equivalent to M. Tech in Computer Science and is recognised by the Ministry of HRD for the appointment to superior posts and services under the Central Government.
Students who have a strong foundation in Physics, Chemistry and Mathematics can opt for a career in Telecommunication engineering. To become a telecommunication engineer one should have a graduate degree (B.E / B. Tech) or postgraduate degree (M.E) or at least a diploma in Telecommunication engineering.
Selection: Admission to the B.E/ B.Tech courses is made on the basis of the marks obtained in +2 and the merit in the entrance examinations. Entrance to the IIT's is through the JEE' (Joint Entrance Exam) and for other major institutions through AIEEE (All India Engineering/Pharmacy/Architecture Entrance Examination) or their own separate entrance exams and other state level and national level exams.
A student with B.Tech degree in telecommunication from an A.I.C.T.E (All India Council of Technical Education) approved University can get admission to M.E/ M.Tech courses.
The Institute of Electronics and Telecommunication Engineers (IETE) is the National Apex Professional body of electronics and telecommunication, computer and IT professionals. The institute conducts both the graduate ship examination (AMIETE – Associate Membership of Institute of Electronics and Telecommunication Engineers) and diploma examination (DIPIETE – Diploma of Institute of Electronics and Telecommunication Engineers) in Electronics and Telecommunication and Computer Science and Engineering streams. A pass in AMIETE examination is recognised by Government of India for the purposes of recruitment to superior posts and services under the Central Government while a pass in DIPIETE examination is recognised by the Ministry of HRD, Govt. of India for the purpose of employment to posts and services under the Central Government in the appropriate field. The institute also conducts postgraduate level course ALCCS (Advanced Level Course in Computer Science) which 9s equivalent to M. Tech in Computer Science and is recognised by the Ministry of HRD for the appointment to superior posts and services under the Central Government.
career options in Telecommunication engineering
career options in Telecommunication engineering 1
With the explosion of electronic media, telecom industry has become one of the fast growing sectors in every corner of the world. This field plays a major role in our day to day life and its technology has helped us to see, hear and communicate over vast distances. In this era of information and communication, more digitally enhanced communication devices like mobiles, internet and satellites are paving way to expansion for the wider reach of communication technology. As a result, there is a great demand for trained professionals in this industry and hence the importance of Telecommunication Engineering.
Telecommunication, a major field within Electronic engineering, is concerned with all types of information and transmission networks.
It is the exchange of information over a distance, through electronic means and deals with communication systems such as cables, radio, satellite communications, TV, radar, navigational communication equipments etc. Telecommunication engineering is involved with the designing, manufacturing and operation of telecommunication devices. This exciting field of engineering is gaining tremendous popularity and the wide area of services provided by the telecom sector makes it a lucrative career for the youngsters with a range of opportunities.
Telecommunication engineers have always been in great demand because of the growing requisite of digital and wireless communication networks. It is an apt career for those who are interested in the fields of microelectronic devices, signal processing, data networking, coding, compression, encryption and transmission. Usually telecommunication engineers deal with the line, wireless or radio communication. The major tasks performed by them are designing and installation of telecommunications equipment according to the clients interest. They are responsible for the network maintenance, quality control of the products and developing software in the telecom industry, and troubleshooting. A telecommunication engineer should possess good knowledge of fiber optics, cellular technology, laser technology etc.
Career prospects in this highly specialised field is based on the candidates specialized skill and training, which varies from basic circuit designers to strategic mass developers. The main focal areas of telecommunication engineering are research and development, production, servicing , sales and marketing and teaching. Graduates with specialization in these areas can be employed as design development engineer, production engineer, quality assurance engineer, sales engineer, servicing engineer and software engineers.
Telecommunication, a major field within Electronic engineering, is concerned with all types of information and transmission networks.
It is the exchange of information over a distance, through electronic means and deals with communication systems such as cables, radio, satellite communications, TV, radar, navigational communication equipments etc. Telecommunication engineering is involved with the designing, manufacturing and operation of telecommunication devices. This exciting field of engineering is gaining tremendous popularity and the wide area of services provided by the telecom sector makes it a lucrative career for the youngsters with a range of opportunities.
Telecommunication engineers have always been in great demand because of the growing requisite of digital and wireless communication networks. It is an apt career for those who are interested in the fields of microelectronic devices, signal processing, data networking, coding, compression, encryption and transmission. Usually telecommunication engineers deal with the line, wireless or radio communication. The major tasks performed by them are designing and installation of telecommunications equipment according to the clients interest. They are responsible for the network maintenance, quality control of the products and developing software in the telecom industry, and troubleshooting. A telecommunication engineer should possess good knowledge of fiber optics, cellular technology, laser technology etc.
Career prospects in this highly specialised field is based on the candidates specialized skill and training, which varies from basic circuit designers to strategic mass developers. The main focal areas of telecommunication engineering are research and development, production, servicing , sales and marketing and teaching. Graduates with specialization in these areas can be employed as design development engineer, production engineer, quality assurance engineer, sales engineer, servicing engineer and software engineers.
Thursday, December 16, 2010
career vaccancies in Research Career
About Research Careers:Now days, organizations are very sophisticated. So there is need to effectively manage materials, machinery, equipments, money and human resources. Research analysts manage these things better using analytical methods of mathematics, engineering and science. Research analysts discover solutions to achieve goals of a project. Research analysts put forth these solutions in front of manager. Manager then selects course of action.
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Responsibilities of Research Analyst:The duties or responsibilities of research analyst change according to organization and management of the firm. In some firms, work of research analyst is centralized while in some it is distributed in each department. Research analysts work in association with senior management to tackle various problems
Research analyst first discuss problem with managers. After discussion, analysts define the problem. Then research analysts examine the problem, split it into its parts. Information is gathered from various sources. With the available information, analysts determine best possible technique to tackle the problem. There are many methods to tackle the problem including linear and nonlinear programming, Monte Carlo simulation, queuing and other stochastic-process models, data envelopment analysis, Markov decision processes, dynamic programming, econometric methods, neural networks, expert systems, decision analysis, and the analytic hierarchy process. Nearly all of these techniques involve the construction of a mathematical model that attempts to describe the system being studied. So, the problem of the windshields, for example, would be described as a set of equations that try to model real-world conditions.
Eligibility and Qualification for Research Career:In research career, it is expected that candidates should have completed his masters' degree operations research or related fields such as business, engineering, computer science, mathematics, management and information systems. Chances of employment will increase if candidates possess bachelor's degree in computer science or a quantitative discipline such as mathematics, economics, or statistics.
Dual bachelor degrees in operations research and computer science are appreciated by In the United States, there are many colleges and universities which offers than 130 programs in operations research and related studies. In research career, it is important to continue education.
Job Prospects in Research Career : Opprtunities in Research FieldCandidates having bachelors degree in operations research or related fields have various opportunities as research analyst. As a research analyst, one should have good knowledge of mathematics and computer along with problem solving skills. They can work as operations computer scientist, systems analyst, research analyst or management analyst. Candidate who is updated with latest technological development and software have the best opportunities in the research field.
In almost every company, there is need for research analyst. Scientific, managements and technical consulting companies offer good job opportunities for research analyst alsong with business and government agencies.
Remuneration in Research Careers:Average salary for a research analyst is $65,750 per annum. However, annual salary for research analyst ranges between $49,730 and $86,960. While average annual salary for research analyst working in scientific, management and technical consulting services is $71,570.Average salary of research analysts working in the Federal Government for non supervisory, supervisory, and managerial positions is $92,207 per annum.
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Responsibilities of Research Analyst:The duties or responsibilities of research analyst change according to organization and management of the firm. In some firms, work of research analyst is centralized while in some it is distributed in each department. Research analysts work in association with senior management to tackle various problems
Research analyst first discuss problem with managers. After discussion, analysts define the problem. Then research analysts examine the problem, split it into its parts. Information is gathered from various sources. With the available information, analysts determine best possible technique to tackle the problem. There are many methods to tackle the problem including linear and nonlinear programming, Monte Carlo simulation, queuing and other stochastic-process models, data envelopment analysis, Markov decision processes, dynamic programming, econometric methods, neural networks, expert systems, decision analysis, and the analytic hierarchy process. Nearly all of these techniques involve the construction of a mathematical model that attempts to describe the system being studied. So, the problem of the windshields, for example, would be described as a set of equations that try to model real-world conditions.
Eligibility and Qualification for Research Career:In research career, it is expected that candidates should have completed his masters' degree operations research or related fields such as business, engineering, computer science, mathematics, management and information systems. Chances of employment will increase if candidates possess bachelor's degree in computer science or a quantitative discipline such as mathematics, economics, or statistics.
Dual bachelor degrees in operations research and computer science are appreciated by In the United States, there are many colleges and universities which offers than 130 programs in operations research and related studies. In research career, it is important to continue education.
Job Prospects in Research Career : Opprtunities in Research FieldCandidates having bachelors degree in operations research or related fields have various opportunities as research analyst. As a research analyst, one should have good knowledge of mathematics and computer along with problem solving skills. They can work as operations computer scientist, systems analyst, research analyst or management analyst. Candidate who is updated with latest technological development and software have the best opportunities in the research field.
In almost every company, there is need for research analyst. Scientific, managements and technical consulting companies offer good job opportunities for research analyst alsong with business and government agencies.
Remuneration in Research Careers:Average salary for a research analyst is $65,750 per annum. However, annual salary for research analyst ranges between $49,730 and $86,960. While average annual salary for research analyst working in scientific, management and technical consulting services is $71,570.Average salary of research analysts working in the Federal Government for non supervisory, supervisory, and managerial positions is $92,207 per annum.
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